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  • Recipes Under 400 - Tumblr
    Recipes and snacks under 400 Calories. Recommend Me ... Pumpkin Roll. 3 eggs; 1 cup sweetener; 2/3 cup pumpkin; 3/4 cup flour; 1 teaspoon baking sodahttp://under400.tumblr.com/
  • Heart-healthy diet | University of Maryland Medical Center

    Heart-healthy diet | University of Maryland Medical Center

    Limit daily intake of saturated fat (found mostly in animal products) to less than 7% of total calories, trans fat (found in hydrogenated fats and oils, commercially ...http://umm.edu/health/medical/reports/articles/hearthealthy-diet
  • Diabetes diet | University of Maryland Medical Center

    Diabetes diet | University of Maryland Medical Center

    Fructose, the sugar found in fruits, produces a smaller increase in blood sugar than sucrose. The modest amounts of fructose in fruit can be handled by the liver ...http://umm.edu/health/medical/reports/articles/diabetes-diet
  • How many calories should I burn a day to lose weight?

    How many calories should I burn a day to lose weight?

    Use our calorie calculator to calculate how many calories you need to eat and burn per day if you want to lose weight. We explain the process step by step and outline ...http://www.caloriesecrets.net/how-many-calories-should-i-burn-a-day-to-lose-weight/
  • Calories - MyPlate

    Calories - MyPlate

    Confused by calories? Don't be. Calories are just a measurement tool, like inches or ounces. They measure the energy a food or beverage provides -- from the ...http://www.choosemyplate.gov/weight-management-calories/calories.html
  • 3,500 Calories Equal A Pound Of Fat? - The Huffington Post

    3,500 Calories Equal A Pound Of Fat? - The Huffington Post

    You've heard that you lose one pound for every 3,500 calories burned, but that's not necessarily the case. ...http://www.huffingtonpost.com/2013/03/05/3500-calories-one-pound-fat-calorie-burn_n_2806578.html
  • Dr. Mike Hart's Blog - Tumblr

    Dr. Mike Hart's Blog - Tumblr

    By drmikehart. 0 notes. July 26, 2013 Will males disappear in the 21st century? Testosterone levels are plummeting. Studies have shown the average man’s ...http://drmikehart.tumblr.com/
  • Glossary Index | womenshealth.gov

    Glossary Index | womenshealth.gov

    a recurring pain or discomfort in the chest that happens when some part of the heart does not receive enough blood. It is a common symptom of coronary heart disease ...http://www.womenshealth.gov/glossary/
  • What I need to know about Eating and Diabetes - National ...

    What I need to know about Eating and Diabetes - National ...

    What I need to know about Eating and Diabetes. On this page: Eating and Diabetes; Blood Glucose Levels; Your Diabetes Medicines; Your Physical Activity Planhttp://www.diabetes.niddk.nih.gov/dm/pubs/eating_ez/
  • Healthy Recipes: 35 Quick Low-Calorie Lunches

    Healthy Recipes: 35 Quick Low-Calorie Lunches

    By Laura Schwecherl. By the time noon rolls around, it may seem too easy to head to nearest pizza joint. But hold up: We have 35 healthy lunches that are ...http://www.huffingtonpost.com/2012/07/01/healthy-recipes-quick-low-calorie-lunches_n_1638315.html
  • A Low Body Temperature May Be Causing Many of Your Health ...

    A Low Body Temperature May Be Causing Many of Your Health ...

    Body temperature is the foundation of good health. A low body temperature is a strong indication that there is something wrong that can be fixed.http://www.squidoo.com/wilsonssyndrome
  • Healthy Weight: Healthy Eating for a Healthy Weight: Eat ...

    Healthy Weight: Healthy Eating for a Healthy Weight: Eat ...

    How to manage your weight without being hungry. Have you tried to lose weight by cutting down the amount of food you eat? Do you still feel hungry and not ...http://www.cdc.gov/healthyweight/healthy_eating/energy_density.html
  • How to Lose Weight Drinking Smoothies | eHow

    How to Lose Weight Drinking Smoothies | eHow

    You still have to change your lifestyle to lose weight, as the smoothie won't do it alone. Consider drinking a healthy smoothie early in the morning to rev ...http://www.ehow.com/how_4557272_lose-weight-drinking-smoothies.html
  • Health Psychology Home Page - Vanderbilt University

    Health Psychology Home Page - Vanderbilt University

    Psychology Department. The Health Psychology Home Page is produced and maintained by David Schlundt, PhD. Vanderbilt Homepage: Return to the Health Psychology ...http://healthpsych.psy.vanderbilt.edu/
  • Guiltless Gourmet

    Guiltless Gourmet

    Grilled Chicken; Whole Wheat Penne; 1 cup Artichoke Hearts; 2/3 cup Sundried Tomatoes; Feta; This is one of those what do I have in the fridge to throw together meals.http://guiltlessgourmet.wordpress.com/

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